Stretching Exercises - Quad stretch www.sportsinjuryclinic.net 0:18 12 years ago 45 153 Скачать Далее
Quadriceps Stretches for Tight or Injured Quads - Ask Doctor Jo AskDoctorJo 3:59 11 years ago 959 154 Скачать Далее
Unlocking Quad Flexibility: Our Top Favorite Quad Stretches Bodybuilding.com 0:13 1 year ago 9 413 Скачать Далее
Don't just stretch one...stretch ALL 4 of your #quadriceps for the best release! EastWest Physiotherapy 0:15 1 year ago 1 891 Скачать Далее
Standing Quadricep Stretch (Correctly With Good Posture and Form) Margaret Martin, Physical Therapist 6:26 3 years ago 7 124 Скачать Далее
How To Side Hip and Quad Stretch | Nuffield Health Nuffield Health 0:37 9 years ago 75 592 Скачать Далее
3 Best Quadricep Stretches for Flexible Quads Precision Movement 6:36 7 years ago 47 505 Скачать Далее